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Welcome to a potential future. Utopian Frontiers is the story of a possibility for the future….

About Utopian Frontiers – The Book

What if there was a secret city at work on finding answers to the survival of humanity? Technologies beyond your imagination; a city expanding, recruiting and evolving. There is no government, no money, no bosses, institutions, cars or roads; and age takes on new meaning.

This “facity” is one big research product in and of itself, and nothing else quite like it exists on this Earth. This is the city that Erwin Sharp and his family are drawn into on the fringes of a national park. They fall headfirst down the rabbit hole into a world of space probes, cancer cures, and a core myth that defies belief. They soon realize that some doors are only meant to swing one way. This is a parable of trust and hope–a flashing beacon of hope in a world hell-bent on destroying itself. It is ultimately a story of ambition, of owning up to life, showing up and trading up. In a story that is as controversial as it is reassuring, sometimes it is possible to find something you always hoped existed, and in finding it, you confront your own truth as much as that of the world you live in.

Nikki Leigh – You have been invited to share your promotional experience with others. What does the future hold for you and your project?

John Roach - Who knows?

We’re not into hype, rah-rah, bell ringing, flag waving, charismatic leadership sort of personifications. It’s not about individuals, personalities. It’s about core values, what we believe, the utopian message expressed through imperfect humanity.

We wonder about the human collective, like most I suspect, and I play with related ideas and tell stories, fictional, science and technology related myths. It just so happens I believe the future can be utopian, near perfect, in our zany way, that we can facilitate effective change at systemic and personal levels.

We may not yet know what we must do to correct our ways but that doesn’t stop us from wondering, considering options. Eventually, we’re going to sort things out, don’t you think?

If there are any snickering misanthropes in the background, please be patient…

I hope and pray for a sane, healthy world, yet I don’t see that as a current reality, hence this project as a positive message of hope. I’m a realist, and I just don’t know whether we’re capable of redemption spiritually if you consider the current state of unsettled affairs among the Gods. That doesn’t stop me from dreaming, trying my best to promote healthy options. Truth be told, however, I feel at times we’re curiously dysfunctional and in need of a jump start, a re-set.

It’s about research, personal and collective… Anyone can do research.

We are committed to the ongoing cultivation of this project through the website/blog, book, potential TV series and/or film, and ongoing events. If there’s no interest, find the good. Move on. Always do your best… Consider it therapy.
What sort of comments have you gotten about the content of the book and the Utopian Frontiers project?

Those who have read the book and have gotten back to me are saying: “This is so NOW!”

Over time, encouraging comments, from a core, vigilant community of supporters may help build an effective history based on the myth. Will it grow as a living myth? Who knows? We’re all so busy getting by… What makes long term collective health and well being possible?

People who have read the book have shared a heightened awareness of caring about our presence and where we’re going.

This is about a quantum leap in human endeavor.

Nikki Leigh - What makes this a book that people NEED to read and WHY?

John Roach - Let’s explore and play with the difference between wants and needs.

First, I need breathable air and clean water to drink. Otherwise I’m a done deal within minutes or days…

OK, thanks for that, whew… I’m alive, I’m breathing relatively clean air, and I have so-so clean water to drink. Time’s a wasting…  What’s next? A good meal with friends! Got that too, lucky me! Now, let’s get going and do something special!

Seeing as I may need to get somewhere: How am I going to get there?

I may dream about getting there by sports car, yacht, or private jet, but maybe all I really need is an available form of transportation. En route, if the seas are rough, and the boat takes on water, any port in a storm will do. From there, I can walk away, ride a bike, or rely on public transit. Do I really need the luxury of private mobility? That depends… How hungry am I now?

Oops! I tripped, fell and broke my leg. I need to see a doctor, get a leg cast if necessary, and take time to heal. Until then, my friends need to drive me around until I’m healed, healthy, better again and capable of walking and getting around on my own. I just want to skip forward in time and heal, but as they say, nothing replaces time…

Suddenly, I experience hunger pangs again. I’m very hungry now and thirsty too. Need or want?

I may want a steak with all the trimmings, an expensive bottle of wine, something rich for dessert. But really, what I really need is protein, complex carbohydrates, vitamins, minerals, and water, preferably at appropriate quantities and intervals throughout the day so as to maximize energies, health and well being. And hey, I need to sleep well on a cyclic basis. Know what I need/mean?

By the way, I want to chill now and then, relax, take it easy but honestly, I also feel the need to do my core strengthening exercises, power walks, and stretches, if I intend to stay healthy and limber over time.

Then again, I need to complete this interview on time as well, preferably before late afternoon because my niece is visiting and it’s her birthday. I need to get the house ready for the party. We wouldn’t want to let the child feel like we don’t consider her life a celebration because, as everyone should know, children need to feel loved and appreciated for who they are here and now, a joy to behold, knowing their presence is a celebration of life. That’s very important to healthy development, no matter the age and/or time of being. Know that by now?

Oh, and I want a hot, sexy romance, something eternal, if possible, once we’re of age of course, and until then, yes please, protect us. Eventually and eternally, we all need a significant other who we can share life with, rely on, someone else who needs a hot sexy partner to chill with, drink the odd bottle of wine, and maybe sometimes rent that movie or sports car. Maybe we should take that vacation we need right about now. You know? Really, we need everyone to connect at this level…

It’s about the hierarchy of needs. Check that out. Self actualize…

So, who really needs to read a book? Are you sure you don’t have anything else better to do right now?

Let’s just do a reality check: If you were cold, needed a fire, had no wood, perhaps you would need to burn a book to stay warm, survive the night. What if it was your favorite book? Would that effect your perception of needs? Why?

Do you really need to be bothered by the future of this planet after a hard day’s work? The TV news may not be your viewing imperative after work, so be it. Maybe you just need to take it easy and relax, although your friends want you to join them for a late night draft, chat, laugh….

Meanwhile: Who wants to be a kazillionaire? How much money do you really need? What drives you? For me, it’s not money, although money is the stuff with which we do things. Are you lucky enough to have “mad money”, money you don’t NEED to survive? How lucky! What are you going to do? Buy lottery tickets, play the slots? Isn’t freedom wonderful?

I don’t know. Perhaps we’re travelling a different path.

We want to see the book “Utopian Frontiers” developed into a film and/or TV series and in order to do so, we need to secure financial support. That’s a very important priority, a real need, but it must be the right kind of money. This is not a solicitation for funds, just a statement.

We suggest you read the book because Utopian Frontiers has an important message of hope for the future well being of humanity, and we need to pass positive vibes and messages on to the upcoming generations. We can’t think or feel that we’re done for, as a civilization, and we can’t saddle youth with pessimism. We need to cultivate their abilities and mind set so as to motivate and better prepare them for the challenges ahead.

Nikki Leigh – What sort of people NEED to read this book and WHY?

John Roach - People who have given up on our future should read this book. Anyone with a feeling that we’re done for, that we are doomed to fail utterly as a species really should consider the fact that we do indeed have options worth exploring. How many of us feel trapped in a life not worth living, suffering needlessly as empathic individuals who feel powerless to do anything about our plight, personally and as a collective? The message of hope contained within Utopian Frontiers may help you realize things can change for the better, maybe not for this generation, yet our children and their children have the potential to be a part of something wonderful, the renaissance of humanity.

We really do need to believe in the potential for the well being of humanity if we are to put our best feet forward, step outside the box, and collectively work on making myths like UF come to life. Do you really have to ask why?

Nikki Leigh – What sparks your creativity? Any tips to help others spark their own creativity?

John Roach - Life should be lived as a challenge, and we should be motivated to do our best, don’t you think? It’s easy to coast, do the half mile, or just put in the minimal effort. Besides, why bother trying to do our best if no one seems to notice or care? Even then, we’re only as good as our last effort, and it’s so easy to be discouraged and give up on ourselves, the world…

Why care if others around seem to lack passion and commitment? Let’s be careful with the crowd we hang with: Birds of a feather flock together. Different strokes for different folks. Are we loners of a social creatures? If we’re social, maybe we should join/form a writers club. Righter’s club?

What you need to know is we don’t typically tread water very well. We get tired and start sinking. It’s that or become a stronger swimmer, moving forward, with a goal. Creativity is like that: We need to continuously put in the effort and try to develop, enjoy and appreciate the experience as a gift of life, an ongoing challenge to spend our time in meaningful ways.

Think of it as personal/collective therapy. Consider the mind as our collective/personal play pen, one of the last true bastions of freedom. Who knows what we’re capable of if we don’t try to do and be our best?

So life in general sparks our flame, and we are willing to put the effort in as a challenge, a therapeutic exercise that keeps us in a state of play, and don’t be overly concerned with creative angst, if we go there. It’s part of the territory, just a reminder that perhaps one should be doing something else while the subconscious mind cooks up ingredients. Just be ready when it’s time to harvest, manifest efforts!

Nikki Leigh – If a potential reader thinks that your book wouldn’t interest them, what would you say to convince them to buy? I’m thinking something better than “It is the greatest book ever.” Give me something more specific

John Roach - Have you ever experienced a crisis of conscience? Tasted your own tears? Stood on a bridge? Are you truly aware of the precarious realities that we are currently experiencing as a civilization? Greed, corruption, hedonistic escapes seem to rule the day, if one can afford the going rates… Do we care at all? Are you thinking, or have you ever thought that one person cannot achieve anything useful when it comes to solving the human equation? It’s useless, so why bother?

Well, if that’s how you feel, actually, I don’t care if you buy or read the book. It’s more important that you buy, read into the ideas, or at least the potential for ideas to spark meaningful change. If the information on our website and interviews like this don’t appeal to you, move on. That’s OK. It’s a big world out there.

If, on the other hand, you have an interest in social/political/economic options open to humanity and believe that science fiction is a good way to explore, then this book may possibly make you think about life anew.
Nikki Leigh – Why does the topic of your book interest you? Why would it interest potential readers? Give us a hook to reel in new readers.

John Roach - The relationship between humankind and technology has fascinated me for decades.

Put yourself in a situation that is difficult to read: You’re out for a walk and suddenly come across a man holding a knife. Are you afraid? What do you fear most, the man or the knife?

Think applications: There are so many uses for a knife. Isn’t it interesting that a knife can be used to stab someone or save a life on an operating table?

Even words, as an abstract form of communication, can be used to help or hurt. Combined with emotive expression, words can terrorize or make one feel blessed, enlightened, loved.

Such is the challenge for applied technology: it’s there to be utilized in many potentially menacingly destructive and/or wonderfully creative ways.

What if there is a way for us to explore positive applications of technology in service to social humanity? And what if some of us got together and formed a clandestine research organization dedicated to the task? Now, what if over the years we developed world wide connections and influence? And what if we’re headquartered in a secret city located on the fringes of national parkland somewhere in the Americas, and we’re recruiting researchers, people like you, because we all have the potential to research?

Are you ready for your interview? Do you want/need to visit the city and experience how such a culture operates before you decide whether or not to join us? Are you interested in how the myth may take on a life of its own? Read the book! Who knows? It may inspire you in ways unanticipated!

John Philip Roach

About Utopian Frontiers Non-Profit Organization

UTOPIAN FRONTIERS FOUNDATION is a non profit organization dedicated to developing multi-media works intended to educate and provoke meaningful discourse on global environmental concerns – including the relationship between humankind and technology.

To educate and increase the public’s understanding of the environment and its importance by offering courses, seminars, conferences and meetings and by collecting
and disseminating information on that topic.

For information about Utopian Frontiers, the book, the organization or the music, visit http://www.utopianfrontiers.com. To learn more about the book and to get your copy, visit http://www.amazon.com/Utopian-Frontiers-Story-Drew-Tapley/dp/1927005124/.

I’m inviting you spend a week reading a wonderful book by Juliette de Bairacli Levy, the Grandmother of Herbal Medicine - Summer in Galilee.  You’ll find her and her two toddlers irresistible as they explore the Sea of Galilee (in the modern State of Israel) together. Timely, filled with historical tales and emotional adventures, Summer in Galilee is a classic that is passed from hand to hand, generation to generation.

Read more!

She chronicles her visit to a Bedouin village and the trouble this causes both in the kibbutz where she lives and among the Bedouins. But with keen wit, steely nerve, and kind heart, she manages to please everyone, including her readers, as she saves the day and mends frayed tempers. Join Juliette as she spends an eventful summer swimming in the waters, and the history, of the Sea of Galilee, in the modern state of Israel. She trains her observant eyes and lovely descriptive prose on the people, places, plants and animals around her.  You will hold your breath as Juliette dares to traverse the forbidden militarized zone around the Jordan River in pursuit of a personal communion with this holiest of lands.

You’ll thrill as she and her children discover ancient  treasure, be fascinated as she visits the tombs of  Jewish mystics, and, perhaps, scream in terror as she is visited in the dark of night by an enormous snake – only to breathe a sigh of relief when she is saved by her faithful Afghan hound.

And when you buy this wonderful and highly acclaimed book, you’ll be offered dozens of wonderful downloadable bonuses that you’ll love!

Don’t miss it!

Ho w many people do you know that have a number of pains and discomforts in their life? It may be back pain, sore throat, migraines, headaches, shoulder pain, knee pain, and the list goes on and on. People can find it difficult to love life or even be happy much of the time, when they have to deal with ongoing or extreme pain.

I’m not a fan of popping pills – over the counter or prescription medicines – for all our pains and problems. So I’ve very happy to be able to say there are other ways of relieving pain and stress without medication or drugs.  There are even methods that not only relieve the pain, but increase our energy level and quality of life.  One of the downsides of taking drugs to manage pain is that they tend to take away our mental clarity.  But, being in pain distracts us from being able to focus on what we’re doing.

When we’re interested in managing pain and stress without medication, it is best to tell our doctor or attending physician first.  They will likely know appropriate methods that are best fit for the patient’s condition. But keep in mind you may get some resistance from your health care provider if you want to use a more natural approach.

Natural Health Care Alternatives

There are different methods of pain management without taking any drugs or pain relievers.  Hypnosis is one method that is taught to help patients control their pain.  You may be wondering how it work.

When a patient experiences pain, electrical signals are sent to the brain.  What they do is they stop the signal to stop the pain.  An example is to imagine or pretend to eat a lemon.  Most people feel the tart, tangy taste and sometimes feel pain in the jaw while eating the lemon.  That is because the memory or thought of the lemon to the subconscious mind is real, so the mind responds as it would if you were actually eating a lemon.  It creates, the same biochemical, physiological response as if you were actually eating a lemon.  So, a person can change their thoughts in order to change the response.

Another example of natural healing is reflexology.  This is the practice of massaging, squeezing  or pushing on parts of the feet, hands and even the head to produce a beneficial effect on different parts of the body or relieve pain.  There are points on the foot and hand that correspond to areas of the body.  If you have never tried this, you should. I’ve had awesome results to headaches with reflexology and would like to learn more. If you enjoy a regular foot massage, you should definitely try this – it is very different, in a good way.

It is important to use caution. Some patients delay seeking conventional help because reflexology has helped them deal with the pain. There are concerns from health care professionals that sometimes potentially serious illnesses were not treated right away.  For pains that are not usually encountered or unusual, it is very important to consult a doctor to diagnose the source or reason of the pain.

This is why I mentioned headaches. I have quite a few headaches and although I have spoken to my health care provider and I have 2 prescriptions for them – I like to try to alleviate or lessen the pain through natural methods first.

Acupuncture, which is an ancient practice, can also provide pain relief for many patients.  Fine needles are inserted into the skin at strategic points on the body to relieve pain and treat disease.  This method has been developed by the Chinese in accordance with the theory that energy flows through channels between the surface of the body and internal organs.

According to the National Institutes of Health’s National Center for Complementary and Alternative Medicine, there is evidence that acupuncture stimulates the points that release electromagnetic signals.  These signals send the flow of healing or pain-killing chemicals to injured areas.  Acupuncture may increase the flow of these natural pain killers.  That is why patients feel relieved from pain. Some even say they have a greater sense of well-being, both physically and emotionally.

More and more people are showing interest in unconventional medical approaches to cure pain and also other health problems.  According to the survey by the National Institutes of Health and the U.S. Centers for Disease Control and Prevention, about 38 percent of adults use alternative medicine.   More children are taking alternative medication for back pain, cold, anxiety, stress and attention deficit hyperactivity disorder.

Pain can be managed and addressed through different methods.  It is just a matter of choosing the way that is best suited to your needs.  Loving life in the midst of pain can be a reality – and often without medications.

In today’s world of time-sensitive work, overlapping schedules, and multitasking catastrophes, we’re almost guaranteed to overbook ourselves with things we don’t even want to do. And that doesn’t include the nightmare of trying to get together with three different friends during the tiny window of freedom we’ve managed to carve out of the weekend. In short, we’re all rushing all the time, so it’s nearly impossible to avoid feeling stressed out. The following are some ways to show that stress who’s boss, so try one or more of them the next time you’re about to pull your hair out.

1. Replace Negative Self-Talk with Positive Mantras

Bombarding yourself with negative self-talk can be one of the most stressful things you experience each day. The good news is that you can control this big stressor by recognizing negative self-talk when it occurs and replacing it with positive thoughts. For example, if you tell yourself that you’re stupid for failing to remember something important, stop that thought in its tracks and focus on something you’ve done successfully. Remembering your successes can help you realize that you don’t deserve to be stressed out by your inner perfectionist.

2. Use Breathing Techniques

You probably already know that it’s beneficial to take deep breaths when you’re feeling stressed. Simply inhale deeply for five seconds, filling your lungs – now hold your breath for five seconds before expelling all the air in your lungs for another five seconds. Try the same exercise with ten- and fifteen-second intervals as you start to feel calmer.

Another technique to try is cyclical breathing through your nose. Fold the index and middle fingers of one hand in toward your palm, then use the thumb of the same hand to block one nostril. Inhale through the other nostril, then use your ring finger to block that one as well. Hold your breath, then release your thumb and exhale through the unblocked nostril. Replace your thumb, remove your ring finger, and inhale again. Repeat until you begin to feel calmer.

3. Do Yoga & Stretches

Practicing yoga is always helpful when you want to relieve stress, so try some of these yoga-inspired stretches to relax your mind and body when you need it most.

• Cat stretch – start on your hands and knees, preferably on a non-slip surface like a yoga mat. Let the weight of your head lengthen your spine toward the floor as you arch your back while inhaling. When you’re ready to exhale, bring your head up until your chin is level with the floor and allow your spine to relax into a concave shape as you release your breath. Repeat to release tension in your back and neck.
• Spinal stretch – lie on your back on the floor with your legs resting against a wall at an angle somewhere between 45 and 90 degrees. Focus on allowing this position to lengthen your spine as you breathe deeply.
• Twist stretch – sitting in a chair, place one hand on the outside of the opposite knee and twist your upper body in the direction of that knee, looking over your shoulder and keeping your chin parallel to the floor. Repeat on the other side to complete one rep, then do as many as you need to in order to release the tension in your spine and neck.

4. Get a Massage

Give yourself the gift of a professional massage. This releases toxins and tension, removing the stress from your body. Don’t forget to drink plenty of water after your massage to flush out the toxins that have been released from your muscle tissue. If you don’t want to go out for your massage, persuade your partner or significant other to have a massage night – you’ll both benefit from this romantic and stress-relieving experience.

5. Treat Yourself to Music, Candles & Aromatherapy

As you practice the above techniques, add soft music, candles, and scented oils to give yourself a truly relaxing experience. Soft jazz or classical music can be used to release stress, and the calming effects of scented candles and oils might help you, too. Choose lavender, jasmine, chamomile, sandalwood, vanilla, or sage for some of the best stress-relieving results.

Bio: Maria Rainier is a freelance writer and blog junkie. She is currently a resident blogger at First in Education where she writes about education, online degrees, and what it takes to succeed as a student getting an online associates degree remotely from home. In her spare time, she enjoys square-foot gardening, swimming, and avoiding her laptop.

“Emotional Freedom is a must-read for anyone who’s tired of feeling frustrated, lonely, or stopped by fear.”

-Deepak Chopra

What is Your Emotional Type

For more information about Emotional Freedom by Dr Judith Orloff, feel free to view the videos on these pages…

Find Your Emotional Type – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Avoid Absorbing Energy From Other People – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Dealing with a Victim – http://myfreeinformationarticles.com/2011/03/deal-with-victim/

How to Deal with a Narcissist - http://myfreeinformationarticles.com/2011/03/how-to-deal-with-a-narcissist/

A Tool to Help Your Relationships - http://myfreeinformationarticles.com/2011/03/a-tool-to-work-with-stress-in-a-relationship-%E2%80%93-emotional-freedom-by-dr-judith-orloff/

4 Questions to Transform Fear

http://myfreeinformationarticles.com/2011/02/4-questions-to-transform-fear/

How to Stop Absorbing Other’s Energy

I’d like to tell you about my friend and colleague Judith Orloff MD – a UCLA psychiatrist and a pioneer who bridges mainstream medicine with intuition, energy medicine, and spirituality. She invites you on a remarkable journey where you can embrace more happiness and mastery over negativity than you may have ever known. Our world is in the midst of a meltdown. She describes how to stay intuitively and spiritually centered in our times.

Dr. Orloff celebrates the exciting paperback launch of her New York Times bestseller Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life. She is treating you to an incredible one-time book-launch offer with special gifts from herself and friends such as Dr. Daniel Amen, Dr. Joan Borysenko, Dr. Michael Beckwith, and more!

To purchase the book and receive your “Celebrate Joy” special gift collection go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

In Emotional Freedom Dr. Orloff states:

“I’m presenting the unique process I use with patients and in my own life to view emotions as a path to spiritual and intuitive awakening (not EFT). I synthesize traditional medicine with energy medicine to offer you new tools to master emotions and become heroes in your own life. Inner peace leads to outer peace in the world.”

Publisher’s Weekly’s review of Emotional Freedom says:

“Superbly written..Dr. Orloff regards emotions as a training ground for the soul, and views ‘every victory over fear, anxiety, and resentment as a way to develop your spiritual muscles.’”

Emotional Freedom has rave reviews from USA Today, Dr. Candace Pert, Christiane Northrup, M.D., Caroline Myss, Dean Ornish, M.D., and Mary Oliver, Pulitzer Prize-winning poet. They call it “spectacular,” “a must-read,” “a heartfelt, accessible guide,” and “resolutely compassionate.”

In the book, you will discover:

• Four questions to transform fear with courage

• What your emotional type is

• How to stop absorbing the emotions of others

• How to combat emotional vampires with compassion

• The spiritual meaning of depression and hope

Purchase book and claim your “Celebrate Joy” special gift collection at:

http://www.drjudithorloff.com/emotional-freedom-paperback/

If you’d like to liberate yourself from negative emotions and compassionately own the moment in all situations instead of just reacting when your buttons get pushed go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

Nelson Mandela said: “As we are liberated from our own fear, our presence automatically liberates others.” Help liberate others and please share this announcement with them. Your support makes us happy and grateful!

For more inspiration and to learn about the Emotional Freedom book tour schedule and sign up for our affiliate program visit DrJudithOrloff.com.

Do you deal with a “victim” in your life? This book provides great information to help you understand how to deal with this person in a more productive way for both of you.

“Emotional Freedom is a must-read for anyone who’s tired
of feeling frustrated, lonely, or stopped by fear.”
-Deepak Chopra

For more information about Emotional Freedom by Dr Judith Orloff, feel free to view the videos on these pages…

Find Your Emotional Type – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Avoid Absorbing Energy From Other People – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Dealing with a Victim – http://myfreeinformationarticles.com/2011/03/deal-with-victim/

How to Deal with a Narcissist - http://myfreeinformationarticles.com/2011/03/how-to-deal-with-a-narcissist/

A Tool to Help Your Relationships - http://myfreeinformationarticles.com/2011/03/a-tool-to-work-with-stress-in-a-relationship-%E2%80%93-emotional-freedom-by-dr-judith-orloff/

4 Questions to Transform Fear

http://myfreeinformationarticles.com/2011/02/4-questions-to-transform-fear/

I’d like to tell you about my friend and colleague Judith Orloff MD – a UCLA psychiatrist and a pioneer who bridges mainstream medicine with intuition, energy medicine, and spirituality. She invites you on a remarkable journey where you can embrace more happiness and mastery over negativity than you may have ever known. Our world is in the midst of a meltdown. She describes how to stay intuitively and spiritually centered in our times.

Dr. Orloff celebrates the exciting paperback launch of her New York Times bestseller Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life. She is treating you to an incredible one-time book-launch offer with special gifts from herself and friends such as Dr. Daniel Amen, Dr. Joan Borysenko, Dr. Michael Beckwith, and more!

To purchase the book and receive your “Celebrate Joy” special gift collection go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

In Emotional Freedom Dr. Orloff states:

“I’m presenting the unique process I use with patients and in my own life to view emotions as a path to spiritual and intuitive awakening (not EFT). I synthesize traditional medicine with energy medicine to offer you new tools to master emotions and become heroes in your own life. Inner peace leads to outer peace in the world.”

Publisher’s Weekly’s review of Emotional Freedom says:

“Superbly written..Dr. Orloff regards emotions as a training ground for the soul, and views ‘every victory over fear, anxiety, and resentment as a way to develop your spiritual muscles.’”

Emotional Freedom has rave reviews from USA Today, Dr. Candace Pert, Christiane Northrup, M.D., Caroline Myss, Dean Ornish, M.D., and Mary Oliver, Pulitzer Prize-winning poet. They call it “spectacular,” “a must-read,” “a heartfelt, accessible guide,” and “resolutely compassionate.”

In the book, you will discover:

• Four questions to transform fear with courage

• What your emotional type is

• How to stop absorbing the emotions of others

• How to combat emotional vampires with compassion

• The spiritual meaning of depression and hope

Purchase book and claim your “Celebrate Joy” special gift collection at:

http://www.drjudithorloff.com/emotional-freedom-paperback/

If you’d like to liberate yourself from negative emotions and compassionately own the moment in all situations instead of just reacting when your buttons get pushed go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

Nelson Mandela said: “As we are liberated from our own fear, our presence automatically liberates others.” Help liberate others and please share this announcement with them. Your support makes us happy and grateful!

For more inspiration and to learn about the Emotional Freedom book tour schedule and sign up for our affiliate program visit DrJudithOrloff.com.

“Emotional Freedom is a must-read for anyone who’s tired
of feeling frustrated, lonely, or stopped by fear.”
-Deepak Chopra

I’d like to tell you about my friend and colleague Judith Orloff MD – a UCLA psychiatrist and a pioneer who bridges mainstream medicine with intuition, energy medicine, and spirituality. She invites you on a remarkable journey where you can embrace more happiness and mastery over negativity than you may have ever known. Our world is in the midst of a meltdown. She describes how to stay intuitively and spiritually centered in our times.

Dr. Orloff celebrates the exciting paperback launch of her New York Times bestseller Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life. She is treating you to an incredible one-time book-launch offer with special gifts from herself and friends such as Dr. Daniel Amen, Dr. Joan Borysenko, Dr. Michael Beckwith, and more!

To purchase the book and receive your “Celebrate Joy” special gift collection go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

In Emotional Freedom Dr. Orloff states:

“I’m presenting the unique process I use with patients and in my own life to view emotions as a path to spiritual and intuitive awakening (not EFT). I synthesize traditional medicine with energy medicine to offer you new tools to master emotions and become heroes in your own life. Inner peace leads to outer peace in the world.”

Publisher’s Weekly’s review of Emotional Freedom says:

“Superbly written..Dr. Orloff regards emotions as a training ground for the soul, and views ‘every victory over fear, anxiety, and resentment as a way to develop your spiritual muscles.’”

Emotional Freedom has rave reviews from USA Today, Dr. Candace Pert, Christiane Northrup, M.D., Caroline Myss, Dean Ornish, M.D., and Mary Oliver, Pulitzer Prize-winning poet. They call it “spectacular,” “a must-read,” “a heartfelt, accessible guide,” and “resolutely compassionate.”

In the book, you will discover:

• Four questions to transform fear with courage

• What your emotional type is

• How to stop absorbing the emotions of others

• How to combat emotional vampires with compassion

• The spiritual meaning of depression and hope

Purchase book and claim your “Celebrate Joy” special gift collection at:

http://www.drjudithorloff.com/emotional-freedom-paperback/

If you’d like to liberate yourself from negative emotions and compassionately own the moment in all situations instead of just reacting when your buttons get pushed go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

Nelson Mandela said: “As we are liberated from our own fear, our presence automatically liberates others.” Help liberate others and please share this announcement with them. Your support makes us happy and grateful!

For more inspiration and to learn about the Emotional Freedom book tour schedule and sign up for our affiliate program visit DrJudithOrloff.com.

For more information about Emotional Freedom by Dr Judith Orloff, feel free to view the videos on these pages…

Find Your Emotional Type – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Avoid Absorbing Energy From Other People – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Dealing with a Victim – http://myfreeinformationarticles.com/2011/03/deal-with-victim/

How to Deal with a Narcissist - http://myfreeinformationarticles.com/2011/03/how-to-deal-with-a-narcissist/

A Tool to Help Your Relationships - http://myfreeinformationarticles.com/2011/03/a-tool-to-work-with-stress-in-a-relationship-%E2%80%93-emotional-freedom-by-dr-judith-orloff/

4 Questions to Transform Fear

http://myfreeinformationarticles.com/2011/02/4-questions-to-transform-fear/

“Emotional Freedom is a must-read for anyone who’s tired
of feeling frustrated, lonely, or stopped by fear.”
-Deepak Chopra

I’d like to tell you about my friend and colleague Judith Orloff MD – a UCLA psychiatrist and a pioneer who bridges mainstream medicine with intuition, energy medicine, and spirituality. She invites you on a remarkable journey where you can embrace more happiness and mastery over negativity than you may have ever known. Our world is in the midst of a meltdown. She describes how to stay intuitively and spiritually centered in our times.

Dr. Orloff celebrates the exciting paperback launch of her New York Times bestseller Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life. She is treating you to an incredible one-time book-launch offer with special gifts from herself and friends such as Dr. Daniel Amen, Dr. Joan Borysenko, Dr. Michael Beckwith, and more!

To purchase the book and receive your “Celebrate Joy” special gift collection go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

In Emotional Freedom Dr. Orloff states:

“I’m presenting the unique process I use with patients and in my own life to view emotions as a path to spiritual and intuitive awakening (not EFT). I synthesize traditional medicine with energy medicine to offer you new tools to master emotions and become heroes in your own life. Inner peace leads to outer peace in the world.”

Publisher’s Weekly’s review of Emotional Freedom says:

“Superbly written..Dr. Orloff regards emotions as a training ground for the soul, and views ‘every victory over fear, anxiety, and resentment as a way to develop your spiritual muscles.’”

Emotional Freedom has rave reviews from USA Today, Dr. Candace Pert, Christiane Northrup, M.D., Caroline Myss, Dean Ornish, M.D., and Mary Oliver, Pulitzer Prize-winning poet. They call it “spectacular,” “a must-read,” “a heartfelt, accessible guide,” and “resolutely compassionate.”

In the book, you will discover:

• Four questions to transform fear with courage

• What your emotional type is

• How to stop absorbing the emotions of others

• How to combat emotional vampires with compassion

• The spiritual meaning of depression and hope

Purchase book and claim your “Celebrate Joy” special gift collection at:

http://www.drjudithorloff.com/emotional-freedom-paperback/

If you’d like to liberate yourself from negative emotions and compassionately own the moment in all situations instead of just reacting when your buttons get pushed go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

Nelson Mandela said: “As we are liberated from our own fear, our presence automatically liberates others.” Help liberate others and please share this announcement with them. Your support makes us happy and grateful!

For more inspiration and to learn about the Emotional Freedom book tour schedule and sign up for our affiliate program visit DrJudithOrloff.com.

For more information about Emotional Freedom by Dr Judith Orloff, feel free to view the videos on these pages…

Find Your Emotional Type – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Avoid Absorbing Energy From Other People – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Dealing with a Victim – http://myfreeinformationarticles.com/2011/03/deal-with-victim/

How to Deal with a Narcissist - http://myfreeinformationarticles.com/2011/03/how-to-deal-with-a-narcissist/

A Tool to Help Your Relationships - http://myfreeinformationarticles.com/2011/03/a-tool-to-work-with-stress-in-a-relationship-%E2%80%93-emotional-freedom-by-dr-judith-orloff/

4 Questions to Transform Fear

http://myfreeinformationarticles.com/2011/02/4-questions-to-transform-fear/

Fear can have a very negative impact on all aspects of our lives and often, people may not even realize that fear is motivating their actions. Below is a video by Dr Judith Orloff, author of Emotional Freedom – about 4 questions to transform fear. Take a look below the video for details about a very special offer this week for everyone who buys a copy of Emotional Freedom.

“Emotional Freedom is a must-read for anyone who’s tired
of feeling frustrated, lonely, or stopped by fear.”
-Deepak Chopra

I’d like to tell you about my friend and colleague Judith Orloff MD – a UCLA psychiatrist and a pioneer who bridges mainstream medicine with intuition, energy medicine, and spirituality. She invites you on a remarkable journey where you can embrace more happiness and mastery over negativity than you may have ever known. Our world is in the midst of a meltdown. She describes how to stay intuitively and spiritually centered in our times.

Dr. Orloff celebrates the exciting paperback launch of her New York Times bestseller Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life. She is treating you to an incredible one-time book-launch offer with special gifts from herself and friends such as Dr. Daniel Amen, Dr. Joan Borysenko, Dr. Michael Beckwith, and more!

To purchase the book and receive your “Celebrate Joy” special gift collection go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

In Emotional Freedom Dr. Orloff states:

“I’m presenting the unique process I use with patients and in my own life to view emotions as a path to spiritual and intuitive awakening (not EFT). I synthesize traditional medicine with energy medicine to offer you new tools to master emotions and become heroes in your own life. Inner peace leads to outer peace in the world.”

Publisher’s Weekly’s review of Emotional Freedom says:

“Superbly written..Dr. Orloff regards emotions as a training ground for the soul, and views ‘every victory over fear, anxiety, and resentment as a way to develop your spiritual muscles.’”

Emotional Freedom has rave reviews from USA Today, Dr. Candace Pert, Christiane Northrup, M.D., Caroline Myss, Dean Ornish, M.D., and Mary Oliver, Pulitzer Prize-winning poet. They call it “spectacular,” “a must-read,” “a heartfelt, accessible guide,” and “resolutely compassionate.”

In the book, you will discover:

• Four questions to transform fear with courage

• What your emotional type is

• How to stop absorbing the emotions of others

• How to combat emotional vampires with compassion

• The spiritual meaning of depression and hope

Purchase book and claim your “Celebrate Joy” special gift collection at:

http://www.drjudithorloff.com/emotional-freedom-paperback/

If you’d like to liberate yourself from negative emotions and compassionately own the moment in all situations instead of just reacting when your buttons get pushed go to:

http://www.drjudithorloff.com/emotional-freedom-paperback/

Nelson Mandela said: “As we are liberated from our own fear, our presence automatically liberates others.” Help liberate others and please share this announcement with them. Your support makes us happy and grateful!

For more inspiration and to learn about the Emotional Freedom book tour schedule and sign up for our affiliate program visit DrJudithOrloff.com.

For more information about Emotional Freedom by Dr Judith Orloff, feel free to view the videos on these pages…

Find Your Emotional Type – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Avoid Absorbing Energy From Other People – http://myfreeinformationarticles.com/2011/03/your-emotional-type/

Dealing with a Victim – http://myfreeinformationarticles.com/2011/03/deal-with-victim/

How to Deal with a Narcissist - http://myfreeinformationarticles.com/2011/03/how-to-deal-with-a-narcissist/

A Tool to Help Your Relationships - http://myfreeinformationarticles.com/2011/03/a-tool-to-work-with-stress-in-a-relationship-%E2%80%93-emotional-freedom-by-dr-judith-orloff/

4 Questions to Transform Fear

http://myfreeinformationarticles.com/2011/02/4-questions-to-transform-fear/

What is anxiety is a question asked by many people who tend to feel confused when trying to decipher the difference between this illness as it is seen and that of others. Is anxiety an illness? Is it an ailment or is it a disorder? Yes anxiety is classed as all three. Different stages denote whether it is an illness or a disorder.

For the severe cases, signs of stress which is escalating out of control is a sure way of telling that the patient is suffering from an anxiety disorder.

Anxiety gives out a feeling of uneasiness. At some stage in a persons life there will have been times where they have experienced the discomfort of anxiety, with anxious moments. Moments like this can arise when faced with dilemmas otherwise seen as stressful situations, for example before going for a job interview – sitting for an exam or during that of a worrying time through illness.

Is it normal to feel anxious when faced against something difficult or dangerous ? Yes everyone can suffer from anxious bouts it is not an unusual response to stressful situations. It has been known to improve performance in some cases

However, in the UK the one in ten people that suffer from anxiety are cases of severity, where the anxiety interferes with their normal daily lifestyle. Excessive anxiety is notably directed or associated with many other psychiatric conditions, like depression. Anxiety is without doubt considered abnormal when the signs or symptoms hang around longer than necessary – in other words prolonged.
Another strong cause behind prognosis of severity, is when the anxiety bouts develop to a stage where it takes hold over on how you live your life – once again meaning how it interferes with day to day activities.

If this is the case then those anxious events are classed as an anxiety disorder – where medical treatment is needed

The physical symptoms of anxiety are identified by how the brain sends signals to other parts of the body, preparing for a fight or flight reaction. The human brain releases stress hormones, which includes adrenaline. Common symptoms that can occur are: abdominal discomfort, rapid heartbeat or palpitations, dizziness, diarrhoea, shortness of breath, dry mouth, tightness or pain in chest, frequent urination or finding it difficult to swallow.

Anxiety is seen as the culprit when a mental health problem is recognised, such as depression, alcohol abuse, personality disorder, even withdrawal from the long-term use of drugs or tranquillisers.

The signs to look out for when psychological anxiety is present are: inability to concentrate, fear of madness, insomnia, irritability or anger – even the common feeling of discomfort where loss of control of your actions is evident – which is a familiar symptom high on the list of the psychological side. Some types of anxieties are closely associated with physical illnesses which – can be a thyroid disorder. If treatment takes place for whatever the diagnosed illness is, then the anxiety can improve over time.

If at any time that you or a member of the family even a close friend are showing signs of stress related concerns then please consult with your doctor – especially before buying over the counter medication.